PURPOSE: Improve body balance and strength; trim inches
MEETING DATES: Tuesdays @ 9:30AM & Fridays @ 10:30 AM
LOCATION: Main Clubhouse
Chair Zumba is an exercise program that all residents can participate in. Classes are run by certified Zumba instructor Bonnie Kern. On Tuesdays, class is at 9:30 AM in the Main Clubhouse, and on Fridays, they meet at 10:30 AM in the Main Clubhouse.
Cost for class is $5.00 per class or $20 for 5 weeks. If you choose to join both weekdays, it is $35.00.
The exercises are done to music and work to strengthen your core, and the class is open to both men and women—it will help improve your balance, leg strength and posture—and an added plus, will help you trim inches.
Hope you’ll join us!