PURPOSE: Health and Wellness
MEETING DATES: Every Thursday
MEETING TIME: Weigh In: 8:15 AM to 8:50 AM; Meeting: 9:00 AM to 10:00 AM
LOCATION: 814 East Norman SCH
TOPS, Inc. 1948, Water Oak Chapter, 7/2015
TOPS was originally formed in 1948 as a response to the need to assist over-weight and obese people to lose weight by setting up a support group system. They also created an incentive for club members who reach and maintain their weight at their goal level to stay in the club as KOPS (Keeps Off Pounds Sensibly) members—giving them extra recognition to help encourage other members in the club.
Club meetings emphasize nutrition, exercise, motivation and wellness education focused on supplementing a member’s effort to manage his or her weight. TOPS publishes educational materials for its members as well as a bimonthly membership magazine “TOPS News”.
ANNUAL CORPORATE DUES: $32 A YEAR: SPOUSAL MEMBER DUES $16 A YEAR
WATER OAK CHAPTER DUES: $5 A MONTH (Due Second Thursdays)
NO WEEKLY FEES
NO SPECIAL FOOD TO BUY
NO NUTRITIONAL SUPPLEMENTS TO BUY